5 Must-Have Hiking Gear Items for Safety and Comfort on the Trail

Olympic National Park: location partially lost

Wherever you go… Make sure you’re prepared

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Item #1: Tourniquet (Safety First)

When you're out in the wilderness, safety should always be a top priority. I see so many ULTRA LIGHT backpackers that skimp on a a well rounded first aid kit. First aid should be the last thing on you list of things you want to cut weight on. A tourniquet is a small but vital piece of gear that can save a life in case of severe bleeding caused by an accident. Whether you're dealing with a sharp rock, a tool mishap, or a fall, having a reliable tourniquet in your first aid kit can make all the difference. Now not all tourniquets are made the same! There are some cheap options out there that are likely to break or fail during an emergency situation! Spend the extra few bucks and get one from North American Rescue. You’ll be glad you did if you ever have to use it!

Why I Never Leave Without It:
Backcountry injuries can happen when you least expect them, and medical help is often hours—or even days—away. A lightweight tourniquet adds minimal weight to your pack but provides invaluable peace of mind.

Pro Tip: Learn how to use your tourniquet before hitting the trail. Taking a basic wilderness first aid course can give you the skills you need to use it effectively.

Item #2: Lightweight Water Filtration System

Clean drinking water is essential on the trail, and a water filtration system ensures you can safely hydrate wherever you go. Whether you're refilling at a stream, lake, or spring, a compact filter removes bacteria, protozoa, and sediment from your water source. Think of what happened on the Oregon trail… They did not have clean drinking water… While that clear mountain spring may look enticing, drinking straight from it could lead to you getting sick on trail! Some filters are better than others, but at the end of the day I prefer the Sawyer Squeeze. It hooks up to a 32oz Smart water bottle making it super versatile. Not to expensive around $40 or so and will last quite a while. Sawyer is one of the leading brands when it comes to filters.

Why I Never Leave Without It:
Carrying all your water for a multi-day trip isn’t practical, and water sources can be unpredictable. A filtration system like the Sawyer Squeeze or Katadyn BeFree is lightweight, reliable, and easy to use.

Pro Tip: Always pack a backup, like water purification tablets, in case your primary filter fails.

Item #3: Multi-Tool or Knife

A good multi-tool or knife is one of the most versatile items in my backpack. From repairing gear to preparing food or even cutting cordage, it’s an indispensable tool for countless scenarios. Whether its hiking or just going about my everyday life, I always have a reliable pocket knife or multi-tool on me. When it comes to going out on trail, I’ll usually have a fixed blade on my belt for scenarios where I may need to get to it quickly. In my pack, I’ll have always have a multitool in my pack, in a kit that carries some emergency items. This is not one of those tools you want to pick up at the dollar store or in one of those knife cases at a gas station. Buy a well known brand that has a reliable products. I myself carry a Leatherman Wave + its a little more expensive at $120, but the versatility and quality is un matched. Now if you’re looking for something on the less expensive side Gerber is a quality brand and their Gerber Truss 17 in 1 is about $40

Why I Never Leave Without It:
Backpacking is unpredictable, and a multi-tool ensures I’m prepared for whatever comes my way. Whether I’m cutting paracord to secure a tent or slicing up snacks, it’s an essential companion on the trail.

Pro Tip: Look for a multi-tool with features tailored to backpacking, like a blade, pliers, scissors, and screwdrivers.

Item #4: Compass with a Mirror

Navigation is a critical skill in the backcountry, and while GPS devices are useful, a reliable compass with a mirror is indispensable. Not only does it help you find your way, but the mirror can also serve as a signaling tool in emergencies. In this day and age with GPS devices and smart phones, one can become over reliant on technology while in the backcountry. Having a map of the area you will be in and a compass can be your saving grace in the even those electronics die and you are lost. The mirror is a crucial part, it can be used to signal search and rescue in the event that you are lost and/or injured and GPS SOS device isn’t working. They are relatively cheap and an amazing tool to have at your disposal. Here is a $20 Compass and a $40 Compass both come with a mirror.

Why I Never Leave Without It:
Electronics can fail—batteries die, devices get damaged, or you lose reception. A traditional compass doesn’t rely on power and can be used in any weather condition. The mirror adds an extra layer of utility, allowing you to check for injuries or signal for help if needed.

Pro Tip: Learn basic map-and-compass navigation skills before heading out. Even a high-quality compass is only as good as your ability to use it effectively.

Item #5: High-Quality Backpacking Headlamp

A reliable headlamp is a backpacking essential that I always keep handy. From setting up camp after dark to navigating trails at sunrise, hands-free lighting is invaluable. Getting caught in the dark without a flashlight sucks. I’ve had it happen before while taking a little to long taking pictures and had to make my way back to the trailhead in the dark using just my phones flashlight. Not a fun time. Now I always have a headlamp in my bag, even if its just a day hike. You never know what is going to happen, so best to be prepared. There are tons of great brands out there from Fenix, Black Diamond, and Nitecore. It all up to preference and how many lumens you want. I carry the Black Diamond Storm R and if I’m wanting something with more lumens I carry my Fenix HM60R this this will light up the woods like no other! One the cheaper end the Nitecore NU33 700 lumen is a solid option as well.

Why I Never Leave Without It:
Backcountry trails aren’t lit, and a good headlamp ensures you can safely move around in low-light conditions. Models with adjustable brightness and red light modes for night vision are particularly helpful. One with a red light option as well as a strobe is ideal. The red light helps save your night vison and the strobe can be used to signal for help.

Pro Tip: Bring extra batteries or a rechargeable power bank to ensure your headlamp doesn’t fail you on the trail.

Final Thoughts

These five pieces of gear are my absolute must-haves for every backpacking trip. They’ve helped me stay safe, prepared, and comfortable in a variety of conditions. While there are plenty of other items that go into my pack, these essentials are the backbone of every successful adventure. Being prepared and having the right set of gear can be the difference in you having a successful hike and truly enjoying the backcountry to the fullest!